Paul Geoghegan 1000m row

1,000

Meters

3:31.4

Time

1:45.7

Pace

78

Calories

Average Watts296
Calories Per Hour1320

July 04, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

1K TT. 1:45.7/34. 1:45, 1:45.5, 1:45, 1:45.5, 1:45.5, 1:46, 1:46.5, 1:47, 1:46, 1:45.5. 43 spm for last 100.