21097m row on October 04, 2019

Jean Marc Ostiguy 21097m row

21,097

Meters

1:51:26.9

Time

2:38.4

Pace

1107

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:51:26.9	21,097	2:38.4	88	595	1107	25
4:43.1	800	2:56.9	63	508	40	25
4:36.3	1,600	2:52.6	68	521	40	25
4:28.8	2,400	2:48.0	74	549	41	25
4:22.5	3,200	2:44.0	79	562	41	26
4:18.8	4,000	2:41.7	83	584	42	26
4:09.8	4,800	2:36.1	92	605	42	26
4:15.1	5,600	2:39.4	86	592	42	26
4:10.3	6,400	2:36.4	91	604	42	27
4:06.6	7,200	2:34.1	96	627	43	27
4:07.8	8,000	2:34.8	94	610	42	26
4:10.6	8,800	2:36.6	91	603	42	26
4:09.2	9,600	2:35.7	93	606	42	26
4:13.6	10,400	2:38.5	88	596	42	26
4:09.8	11,200	2:36.1	92	605	42	26
4:07.3	12,000	2:34.5	95	625	43	27
4:09.6	12,800	2:36.0	92	605	42	26
4:09.7	13,600	2:36.0	92	605	42	26
4:10.5	14,400	2:36.5	91	603	42	26
4:14.0	15,200	2:38.7	87	595	42	26
4:16.3	16,000	2:40.1	85	589	42	26
4:13.7	16,800	2:38.5	88	595	42	27
4:14.2	17,600	2:38.8	87	594	42	26
4:14.3	18,400	2:38.9	87	594	42	27
4:03.9	19,200	2:32.4	99	634	43	26
3:58.7	20,000	2:29.1	105	648	43	26
4:10.5	20,800	2:36.5	91	603	42	24
1:21.9	21,097	2:17.8	134	747	17	25