Jean Marc Ostiguy 21097m row
21,097
Meters
1:51:26.9
Time
2:38.4
Pace
1107
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
October 04, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:26.9 | 21,097 | 2:38.4 | 88 | 602 | 25 |
| 4:43.1 | 800 | 2:56.9 | 63 | 517 | 25 |
| 4:36.3 | 1,600 | 2:52.6 | 68 | 533 | 25 |
| 4:28.8 | 2,400 | 2:48.0 | 74 | 554 | 25 |
| 4:22.5 | 3,200 | 2:44.0 | 79 | 572 | 26 |
| 4:18.8 | 4,000 | 2:41.7 | 83 | 584 | 26 |
| 4:09.8 | 4,800 | 2:36.1 | 92 | 616 | 26 |
| 4:15.1 | 5,600 | 2:39.4 | 86 | 597 | 26 |
| 4:10.3 | 6,400 | 2:36.4 | 91 | 614 | 27 |
| 4:06.6 | 7,200 | 2:34.1 | 96 | 629 | 27 |
| 4:07.8 | 8,000 | 2:34.8 | 94 | 624 | 26 |
| 4:10.6 | 8,800 | 2:36.6 | 91 | 613 | 26 |
| 4:09.2 | 9,600 | 2:35.7 | 93 | 618 | 26 |
| 4:13.6 | 10,400 | 2:38.5 | 88 | 602 | 26 |
| 4:09.8 | 11,200 | 2:36.1 | 92 | 616 | 26 |
| 4:07.3 | 12,000 | 2:34.5 | 95 | 626 | 27 |
| 4:09.6 | 12,800 | 2:36.0 | 92 | 617 | 26 |
| 4:09.7 | 13,600 | 2:36.0 | 92 | 616 | 26 |
| 4:10.5 | 14,400 | 2:36.5 | 91 | 613 | 26 |
| 4:14.0 | 15,200 | 2:38.7 | 87 | 601 | 26 |
| 4:16.3 | 16,000 | 2:40.1 | 85 | 593 | 26 |
| 4:13.7 | 16,800 | 2:38.5 | 88 | 602 | 27 |
| 4:14.2 | 17,600 | 2:38.8 | 87 | 600 | 26 |
| 4:14.3 | 18,400 | 2:38.9 | 87 | 600 | 27 |
| 4:03.9 | 19,200 | 2:32.4 | 99 | 640 | 26 |
| 3:58.7 | 20,000 | 2:29.1 | 105 | 662 | 26 |
| 4:10.5 | 20,800 | 2:36.5 | 91 | 613 | 24 |
| 1:21.9 | 21,097 | 2:17.8 | 134 | 759 | 25 |