Mark Janosky 7:22 row
1,283
Meters
7:22.8
Time
2:52.5
Pace
70
Calories
92
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 195 |
December 16, 2025 16:14:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test