Mark Janosky 7:23 row
1,368
Meters
7:23.4
Time
2:42.0
Pace
76
Calories
95
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 194 |
December 17, 2025 14:10:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test