Mark Janosky 8:50 row
1,567
Meters
8:50.2
Time
2:49.1
Pace
86
Calories
93
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 115 |
December 23, 2025 14:14:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test