Mark Janosky v1:02/r...1 row
161
Meters
1:02.0
Time
3:12.5
Pace
8
Calories
73
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 161 |
| Overall Time | 1:02.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 111 |
December 25, 2025 12:46:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.0 | 161 | 3:12.5 | 49 | 468 | 19 | 73 |
| 1:02.0 | 161 | 3:12.5 | 49 | 468 | 19 | 80 |
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Workout Graph
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Rowed on EXR: EXR | Interval Ignition on Tour de Bled, Bled - Interval Ignition