Mark Janosky 7:53 row
1,501
Meters
7:53.3
Time
2:37.6
Pace
85
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 114 |
December 29, 2025 16:57:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Ramp Test