Mark Janosky 2:26 row
420m
Meters
2:26.4
Time
2:54.2
Pace
21
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
July 01, 2006 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 420m | 2:54.2 | 66 | 527 | 24 |
| 2:26.4 | 421m | 2:53.8 | 67 | 529 | 24 |