Mark Janosky 2000m row
2,000m
Meters
11:18.5
Time
2:49.6
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
July 01, 2006 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.5 | 2,000m | 2:49.6 | 72 | 546 | 25 |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 25 |
| 2:45.9 | 1,000m | 2:45.9 | 77 | 563 | 26 |
| 2:49.7 | 1,500m | 2:49.7 | 72 | 546 | 25 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 26 |