Mark Janosky 2000m row
2,000m
Meters
11:00.8
Time
2:45.2
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
July 01, 2006 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,000m | 2:45.2 | 78 | 567 | 26 |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 27 |
| 2:53.0 | 1,000m | 2:53.0 | 68 | 532 | 25 |
| 2:43.8 | 1,500m | 2:43.8 | 80 | 574 | 26 |
| 2:42.6 | 2,000m | 2:42.6 | 81 | 580 | 27 |