Mark Janosky 2:57 row

519m

Meters

2:57.0

Time

2:50.5

Pace

26

Calories

88

Heart Rate

Average Watts71
Calories Per Hour542
Stroke Rate26

July 01, 2006 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.0 519m 2:50.5 71 542 26 88
2:57.0 520m 2:50.1 71 544 26 88