Mark Janosky 2000m row
2,000m
Meters
9:47.9
Time
2:26.9
Pace
109
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
July 03, 2006 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 28 | 106 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 30 | 109 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 27 | 106 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 28 | 106 |
| 2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 27 | 104 |