Mark Janosky 2000m row
2,000m
Meters
9:37.6
Time
2:24.4
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
July 03, 2006 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 27 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 29 |
| 2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 28 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 27 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 27 |