Mark Janosky 2000m row
2,000m
Meters
8:55.0
Time
2:13.7
Pace
116
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
July 05, 2006 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 28 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 28 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 28 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 28 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 28 |