Mark Janosky 0:56 row
186m
Meters
0:56.0
Time
2:30.5
Pace
10
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
July 05, 2006 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 186m | 2:30.5 | 103 | 653 | 25 |
| 0:56.0 | 186m | 2:30.5 | 103 | 653 | 25 |