Mark Janosky 5:05 row
987m
Meters
5:05.9
Time
2:34.9
Pace
52
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
July 05, 2006 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 987m | 2:34.9 | 94 | 623 | 26 | 100 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 100 |
| 5:05.9 | 16m | 3:04.3 | 56 | 492 | 100 |