Mark Janosky 10:06 row
2,081m
Meters
10:06.3
Time
2:25.6
Pace
115
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
July 05, 2006 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,081m | 2:25.6 | 113 | 689 | 20 | 114 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 105 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 121 |
| 10:06.3 | 16m | 3:16.8 | 46 | 457 | 9 | 118 |