Mark Janosky 2:31 row
490m
Meters
2:31.2
Time
2:34.2
Pace
26
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
July 08, 2006 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 490m | 2:34.2 | 95 | 627 | 22 |
| 2:31.2 | 491m | 2:33.9 | 96 | 629 | 22 |