Mark Janosky 100m row
100m
Meters
0:29.1
Time
2:25.5
Pace
5
Calories
87
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
July 10, 2006 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 23 | 87 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 23 | 87 |