Mark Janosky 3:24 row
666m
Meters
3:24.4
Time
2:33.4
Pace
35
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
July 10, 2006 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 666m | 2:33.4 | 97 | 633 | 23 | 103 |
| 3:24.4 | 666m | 2:33.4 | 97 | 633 | 23 | 103 |