Mark Janosky 9:32 row
2,015m
Meters
9:32.7
Time
2:22.1
Pace
114
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
July 10, 2006 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,015m | 2:22.1 | 122 | 719 | 20 | 119 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 121 |
| 9:32.7 | 960m | 2:22.0 | 122 | 720 | 20 | 118 |