Mark Janosky 2:55 row
514m
Meters
2:55.5
Time
2:50.7
Pace
26
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
July 12, 2006 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 514m | 2:50.7 | 70 | 542 | 21 | 93 |
| 2:55.5 | 514m | 2:50.7 | 70 | 542 | 21 | 93 |