Mark Janosky 35:05 row
6,922m
Meters
35:05.9
Time
2:32.1
Pace
375
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
December 19, 2006 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.9 | 6,922m | 2:32.1 | 99 | 642 | 19 | 104 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 22 | 105 |
| 20:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 110 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 22 | 105 |
| 35:05.9 | 976m | 2:36.7 | 91 | 612 | 11 | 99 |