Mark Janosky 2:20 row
387m
Meters
2:20.4
Time
3:01.3
Pace
19
Calories
92
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
December 26, 2006 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 387m | 3:01.3 | 59 | 501 | 21 | 92 |
| 2:20.4 | 388m | 3:00.9 | 59 | 503 | 21 | 92 |