Mark Janosky 3:30 row
799m
Meters
3:30.4
Time
2:11.6
Pace
48
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
December 26, 2006 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 799m | 2:11.6 | 153 | 827 | 20 | 124 |
| 3:30.4 | 799m | 2:11.6 | 153 | 827 | 20 | 124 |