Mark Janosky 250m row
250m
Meters
1:21.7
Time
2:43.4
Pace
13
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
December 29, 2006 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.7 | 250m | 2:43.4 | 80 | 576 | 19 | 112 |
| 1:21.7 | 250m | 2:43.4 | 80 | 576 | 19 | 112 |