Mark Janosky 2:00 row
397m
Meters
2:00.0
Time
2:31.1
Pace
21
Calories
107
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
December 29, 2006 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 107 |
2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 107 |