Mark Janosky 2:00 row
397
Meters
2:00.0
Time
2:31.1
Pace
21
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
December 29, 2006 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 20 | 107 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 20 | 107 |