Mark Janosky 2:00 row

397m

Meters

2:00.0

Time

2:31.1

Pace

21

Calories

107

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate20

December 29, 2006 13:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 397m 2:31.1 101 648 20 107
2:00.0 397m 2:31.1 101 648 20 107