Mark Janosky 1:00 row
215m
Meters
1:00.0
Time
2:19.5
Pace
12
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
December 29, 2006 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 110 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 110 |