Mark Janosky 1:00 row
207m
Meters
1:00.0
Time
2:24.9
Pace
11
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
December 29, 2006 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 107 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 107 |