Mark Janosky 1:05 row
78m
Meters
1:05.1
Time
6:57.3
Pace
5
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 71 |
December 29, 2006 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 78m | 6:57.3 | 5 | 316 | 71 |
| 1:05.1 | 79m | 6:52.0 | 5 | 317 | 71 |