Mark Janosky 250m row
250m
Meters
1:18.4
Time
2:36.8
Pace
13
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
December 31, 2006 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.4 | 250m | 2:36.8 | 91 | 612 | 19 | 95 |
| 1:18.4 | 250m | 2:36.8 | 91 | 612 | 19 | 95 |