Mark Janosky 250m row
250m
Meters
1:57.0
Time
3:54.0
Pace
12
Calories
85
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 16 |
December 31, 2006 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 250m | 3:54.0 | 27 | 394 | 16 | 85 |
| 1:57.0 | 250m | 3:54.0 | 27 | 394 | 16 | 85 |