Mark Janosky 500m row
500m
Meters
2:42.6
Time
2:42.6
Pace
26
Calories
94
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
December 31, 2006 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 22 | 94 |
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 22 | 94 |