Mark Janosky 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
27
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
December 31, 2006 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 24 | 106 |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 24 | 106 |