Mark Janosky 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
32
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
December 31, 2006 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 | 135 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 | 135 |