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Mark Janosky 2000m row

2,000m

Meters

9:06.5

Time

2:16.6

Pace

106

Calories

109

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate18

January 04, 2007 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:06.5 2,000m 2:16.6 137 772 18 109
0:38.4 100m 3:12.0 49 470 19 72
0:27.9 200m 2:19.5 129 743 19 86
0:27.3 300m 2:16.5 138 773 20 95
0:27.6 400m 2:18.0 133 758 17 100
0:26.4 500m 2:12.0 152 823 20 107
0:26.7 600m 2:13.5 147 806 18 106
0:26.2 700m 2:11.0 156 835 18 109
0:26.4 800m 2:12.0 152 823 20 109
0:26.6 900m 2:13.0 149 812 18 112
0:26.6 1,000m 2:13.0 149 812 20 111
0:26.6 1,100m 2:13.0 149 812 18 115
0:26.7 1,200m 2:13.5 147 806 20 114
0:26.2 1,300m 2:11.0 156 835 18 116
0:26.8 1,400m 2:14.0 145 800 18 119
0:26.4 1,500m 2:12.0 152 823 20 118
0:26.7 1,600m 2:13.5 147 806 18 119
0:26.6 1,700m 2:13.0 149 812 20 119
0:26.5 1,800m 2:12.5 150 817 18 120
0:27.0 1,900m 2:15.0 142 789 20 121
0:26.9 2,000m 2:14.5 144 795 18 120