Mark Janosky 10:07 row
2,272
Meters
10:07.2
Time
2:13.6
Pace
135
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
July 01, 2007 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,272 | 2:13.6 | 147 | 804 | 16 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 10:07.2 | 23 | 2:36.5 | 91 | 614 | 8 |