Mark Janosky 10:07 row
2,190
Meters
10:07.0
Time
2:18.5
Pace
126
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
July 06, 2007 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,190 | 2:18.5 | 131 | 752 | 16 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |