Mark Janosky 11:06 row
2,370m
Meters
11:06.8
Time
2:20.6
Pace
134
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
July 06, 2007 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,370m | 2:20.6 | 126 | 732 | 20 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 11:06.8 | 231m | 2:24.5 | 116 | 698 | 19 |