Mark Janosky 11:07 row
2,359m
Meters
11:07.2
Time
2:21.4
Pace
134
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
July 08, 2007 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,359m | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 11:07.2 | 233m | 2:24.2 | 117 | 701 | 19 |