Mark Janosky 2000m row
2,000m
Meters
8:51.9
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
July 10, 2010 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 24 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 24 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 24 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 24 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 25 |