Mark Janosky 10:07 row
2,085m
Meters
10:07.0
Time
2:25.5
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
November 29, 2010 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,085m | 2:25.5 | 113 | 690 | 18 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |