Mark Janosky 5:07 row
995m
Meters
5:07.6
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
November 29, 2010 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 995m | 2:34.5 | 95 | 626 | 17 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |