Mark Janosky 5:06 row
1,088m
Meters
5:06.6
Time
2:20.9
Pace
62
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
November 29, 2010 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,088m | 2:20.9 | 125 | 730 | 16 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |