Mark Janosky 11:38 row
2,228m
Meters
11:38.7
Time
2:36.7
Pace
117
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
December 13, 2010 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.7 | 2,228m | 2:36.7 | 91 | 612 | 27 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 11:38.7 | 314m | 2:37.1 | 90 | 610 | 30 |