Mark Janosky 11:49 row
2,017m
Meters
11:49.5
Time
2:55.8
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
December 13, 2010 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.5 | 2,017m | 2:55.8 | 64 | 521 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 11:49.5 | 334m | 2:43.9 | 79 | 573 | 25 |