Mark Janosky 11:43 row
1,867m
Meters
11:43.4
Time
3:08.3
Pace
92
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
December 13, 2010 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.4 | 1,867m | 3:08.3 | 52 | 480 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 11:43.4 | 269m | 3:12.1 | 49 | 469 | 24 |