Mark Janosky 0:59 row
184
Meters
0:59.2
Time
2:40.8
Pace
9
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
December 16, 2010 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 184 | 2:40.8 | 84 | 589 | 23 |
| 0:59.2 | 185 | 2:40.0 | 85 | 594 | 23 |