Mark Janosky 10:21 row
2,055
Meters
10:21.6
Time
2:31.2
Pace
110
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
December 16, 2010 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,055 | 2:31.2 | 101 | 637 | 110 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 10:21.6 | 66 | 2:43.6 | 80 | 500 | 3 | 19 |