Mark Janosky 2:13 row
497m
Meters
2:13.5
Time
2:14.3
Pace
29
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
December 22, 2010 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 497m | 2:14.3 | 144 | 797 | 30 |
| 2:13.5 | 497m | 2:14.3 | 144 | 797 | 30 |